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WELCOME TO
INDY YOGA THERAPEUTICS

Indy Yoga Therapeutics is a mind body practice that focuses on your physical, emotional and mental health. We focus on using movement, mindfulness and breathing exercises to help you relieve stress, build strength or manage underlying conditions or symptoms in addition to treatment managed by your healthcare provider. Whether you are an athlete looking for that "edge," someone working with a unique condition, or simply looking to improve your health, we have you covered. Join Indy Yoga Therapeutics and discover the possibilities in becoming more balanced in your mind and body.

GROUP YOGA

LEVEL 1

GROUP YOGA

LEVEL 2

PRIVATE

SESSION

1:1

1:1

YOGA THERAPY

STRETCH & FLEXIBILITY

 COACHING

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